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Superfoods

Requirements

1. What are superfoods?

2. Where the word “superfoods” come from?

3. What are the Bible superfoods?

4. What are the superfoods in Deuteronomy 8:8?

5. What are the examples of superfoods today and what makes them so super?

6. Prepare two of the following superfoods menu:

  • a. Superfood salad
  • b. Superfood juice or smoothie
  • c. Superfood ice-cream
  • d. Superfood cake or muffin or biscuits
  • e. Superfood bread

7. In a group of 2-3, make a 2–3-minute short video about superfoods or share one superfood recipe and how to prepare it. Share it with your friends through social media.

8. In a group of 4-5, plan for a superfood cooking demo, physically or virtually. Invite your friends and seekers to be part of the program and involve them for an active participation.

9. In a group of 2-3, prepare one superfood recipe and share it during church potluck or with a neighbor. Find time to briefly share the information on its nutritional benefits and values.

Answer key & resources

Adapted from AY Honors/Superfoods on the Pathfinder Wiki, licensed under CC BY-SA 3.0. See the original page's history for its authors.
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