Swimming - Intermediate
Overview
This honor can be earned by taking the Red Cross Swimming level V - Stroke Refinement class, or by completing the requirements listed on the requirements page.
Requirements
Prologue: Complete the Red Cross Swimming level V - Stroke Refinement or the following:
1. Demonstrate alternate breathing.
2. Demonstrate stride jump entry.
3. Demonstrate standing dive from board.
4. Demonstrate long shallow dive.
5. Swim breaststroke–ten yards.
6. Swim side stroke–ten yards.
7. Swim underwater-15 yards.
8. Swim elementary backstroke–25 yards.
9. Demonstrate dolphin kick–10 yards.
10. Swim front crawl–50 yards.
11. Swim back crawl–10 yards.
12. Demonstrate open turn on front.
13. Demonstrate open turn on back.
14. Discuss safe rules for diving from a board.
15. Discuss recognition of spinal injury.
16. Demonstrate hip/shoulder support.
17. Demonstrate feet-first surface dive.
18. Tread water for two minutes total with two different kicks.
Answer key & resources
Master awards
This honor counts toward:
Investiture Achievement
This honor is required, suggested or listed as an option in:
See also
- SwimmingHonor
- Swimming - Beginner - AdvancedHonor
- Skin DivingHonor
- TriathlonHonor
- Scuba Diving - AdvancedHonor
- KayakingHonor
- CanoeingHonor
- Water SkiingHonor
- Water Skiing - AdvancedHonor
- Wind SurfingHonor
- Scuba DivingHonor
- SailingHonor
- RowingHonor
- KneeboardingHonor
Adapted from AY Honors/Swimming - Intermediate on the Pathfinder Wiki, licensed under CC BY-SA 3.0. See the original page's history for its authors.
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