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Tumbling & Balancing - Advanced

Requirements

1. Have the Tumbling and Balancing honor.

2. Perform the following stunts with poise and form:

  • a. Serial cartwheel
  • b. Cartwheel
  • c. Front handspring
  • d. Back handspring
  • e. Round off

3. Go over stretches:

  • a. Legs, ankles, calves
  • b. Arms, wrists
  • c. Back, neck

4. Perform any four with poise and form.

  • a. Front flip
  • b. Tinsica
  • c. Barani
  • d. Front walkover
  • e. Back walkover
  • f. Scorpion poise

5. Perform three balances with form and poise:

  • a. Press handstand from head stand
  • b. One handed handstand, alternate for girls – back walkover headstand
  • c. Pirouette
  • d. Straight arm plank, alternate for girls – control straddle from handstand
  • e. Stag double handstand
  • f. Hand stand press

6. Perform four with stunt partner.

  • a. Toe pitch
  • b. High arm to arm
  • c. High hand to hand
  • d. Star
  • e. High back angel
  • f. High hand to foot

7. Choose to do one with poise and form:

  • a. Rondant back handspring
  • b. Rondant two back hand springs
  • c. Tinsica front somersault
  • d. Back somersault, back handspring

Answer key & resources

Investiture Achievement

This honor is required, suggested or listed as an option in:

Adapted from AY Honors/Tumbling & Balancing - Advanced on the Pathfinder Wiki, licensed under CC BY-SA 3.0. See the original page's history for its authors.
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